The yoga retreat at Highfield – SOLD OUT
Rebecca Thompson & Core Yoga presents a day of yoga, food & relaxation in the beautiful house & grounds…
Core Yoga is led by Rebecca Thompson, a British Wheel of Yoga teacher, with an interest in helping individuals enjoy yoga not just in their classes but in their daily lives too. Rebecca has been practising yoga since she was 16 years old and has experience with many different yoga disciplines which is reflected in the varied and unique style of classes. Read more at core-yoga.co.uk/web/about/
The day will include the following:
- 10am start with arrival drink & tour of the house
- 2 yoga sessions including 1 restorative yoga session
- A deliciously healthy buffet of fresh locally sourced produce including salads, superfoods & vegetables – all vegan friendly.
What is Restorative Practice?
Discover the power of deep relaxation and the benefits of restoring health and wellbeing to the mind and body. Using traditional yoga poses, but supporting the body with a variety of props including bolsters, blocks and blankets, the body is able to enter a deep relaxed and healing state. Once we are rested, we can revisit our lives with a new sense of wonder, eagerness and delight.
Tickets are £60.00 each and includes all of the above.
Out of stock